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Can't seem to stay on track, gained back all the lost weight!
Hi everyone, This is my third time on MFP. My first time (3 years ago) on MFP was a big success, I lost about 6kg and was motivated to make more healthy choices in my life. Fast forward 3 years and I'm here looking miserable and depressed because I've gained back all the lost weight and keep hitting rock bottom whenever I…
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HRM advice anyone?
Hi guys, any of you use a heart rate monitor to track your calories? I am looking to buy one, so which one works for you the best? I don't really like wearing chest straps as I'm pretty busty so is it still accurate if I just use the watch?
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Anyone from the North East UK?
Hi this is my second day and so far so good! I am trying to cut back a few pounds as I am now in BMI's overweight category. I am also petite so when I put on weight it really shows(help!!) I am currently 140 and aiming for 127. I love kettlebells and go for classes once a week (they are addictive!) and either go to the gym…