I forgot to weigh myself this morning so I decided to do it after I ate lunch that I overindulged in. Ended up eating 3 chocolate chip cookies from McDonald's along with a 6" Turkey and Sour Cream Baked Lays from Subway. Al least I had water to drink. I have got to do better if I plan on losing 10 pounds this month.…
My goal is to lose 10 pounds by the end of May. I plan to do this by counting calories and exercising 6 days a week for 60 minutes.
When 2012 came in I decided to get serious about losing weight. No more excuses! I began in January by setting a goal to eliminate Dr Pepper from my diet completely. I had a few slip ups in the beginning but after getting over the caffiene withdrawals I have to say I haven't had a Dr Pepper in over 3 months. In mid…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…