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Protein bar recipes without peanut butter
Every protein bar recipes I have made with peanut butter turns out dry and hard. I have already tried all of Jamie Eason's recipes and I really liked her Lemon Protein bars. I need something new. Anyone have any protein bars they would like to share?
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fell off insanity wagon
So I kinda put my insanity journey on hiatus but I'm ready to go back. I did Week 2 twice and then did not do any workouts for five days. Just wondering if I should just go into Week 3 or re-start completely. My diet was good some days and awful on the others. I was thinking of just going into week 3. I don't think I have…
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lemon protein bars
Thought I would share my fave protein bar recipe since it's hard to find a good one. Got this recipe from Jamie Eason's website but tweaked it a bit for my taste. 1 cup oat flour 2 scoops vanilla protein powder ( i use body fortress) 1/4 tsp salt 2 qt mix lemon flavoured crystal light 4 egg whites 8 oz baby food applesauce…
