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Need friends that are active daily and motivating please!
Hi! I am fairly new here and need friends that are serious and willing to share each others success as well as motivate during slumps! I only have two friends right now :( If interested add me, please! Thanks!
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Question about weighing meats ...
Hi! I hope someone can answer my question .. When weighing meats, if it says for instance 4 oz. of a hamburger or chicken etc., is that 4 oz. precooked or after it is cooked? Thanks! Dawn
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Scale Obsession ...
Need help! I am still fairly new at losing weight but I am facing what is quickly becoming a huge hurdle. I am obsessed with the scale! I cannot go through a day without checking at least once a day but sometimes more! I know this is bad because our weight fluctuates throughout the day and weigh-ins should be once a week…