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Valentines day challange .... ? Donde ?
Mmmmmmm can't find thread but, I'll post anyway ..:laugh: Joined MFP @ 161 Began Challenge @ 159 Valentine Weigh in ...................151 lbs ( missed x 2lbs) Valentines Target ......... was 149 But thats 10 lbs in 6 weeks ...... I'm pretty pleased with that, after having to go away for 10 days and break my routine .....(…
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Jamie Oliver ..... " Eat to save your life program "
Any other UK people here get to see......... Jamie Oliver's " Eat to save your life program " on TV Defiantly a wake up call .......... For those who didn't a two corpses :huh: were sawn head to foot to show the effects on the body of being overweight , both men .... one @ 250lbs........ the other @ 168lbs A real diet…
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Food Diary Settings ...
It suited me to have a shortcut ( being a bloke, cos we're impatient ) so I changed the " Food Diary Settings " to one "Total" for the day , may not suite all, but an idea for some .:drinker: Add Total - Total - Food 1400 Qty: of Add Total - Day 300 Qty: of Add Total - Day 800 Qty: of Add Total - Day 400 Qty: of Add Total…
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End of first week (-:
This morning , my first weigh in, nervously approached the scales, fearing the worst, Yipee, success, result :drinker: 2 lbs lost Week No2 here we go .....
