charly39

Discussions

Need friends for encouragement and support
Hey everyone, I am a 39 yo single mom needing to lose weight. I am active in the gym but instead of losing weight I am gaining. I have been told its muscle, and I guess I believe that. But I was discouraged because I am human and want the quick and the fast. I know it took time to get there so it will take time to get it…
One week in and discouraged already
I just started on the myfitnesspal site and although I love the convenience of it all:happy: , I am discouraged:ohwell: . Prior to starting this I was losing 2 lbs a week:smile: . The first day I started this I weighed in and did not lose anything from the week before. This time, I gained 2 lbs:explode: . The site says…