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Joining a gym today! Anyone else?
So, I made the appointment to go view a gym, now I just need to actually go. I've canceled twice. Anyone else taking the big step today and starting their journey? It's silly, but this is always the hardest part for me. I actually like working out!
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25, new job, engaged, 100 lbs over weight...
Basically this sums up much of my life right now! I'm 5'5, 229 lbs, and have nine months and twenty days before my wedding! I've had the gym membership, but as everyone always says, life is busy, lol. So, if you want to be friends, or need a support friend yourself, let me know. :) or if you have tips! My biggest struggle…
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Friends! I need help - Time to see who else does too.
So, basically this is a hand out, looking for ANYONE else who just needs help working out. You know what and how and when to eat, but when it comes to sweating, you're a dolt. ;) I mean that in the sweetest way possible. About a year ago I lost 20 lbs on dieting alone, but I still was mostly unhappy. This time, I want to…
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Anyone else hit a wall lately?
Well, I'm new to the group, not really new to mfp. I've tried dieting a bunch, but have no real support system in my life, so I figured I'd give here a shot. :) I'm def. one of those girls who has a drive, I just get so bored with exercise that I never really have done it regularly. Maybe you're as competitive as I and…
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Adipex Questions, Help? Anyone?
So, hello! First, let me say, I probably did a HUGE mistake by just taking the pill before doing a lot of research. I took it two and a half hours ago, and my whole house is cleaned, I've done my 18-month calendar update, and I'm a little freaked out. It's not that I'm that lazy, just.. It's 10:30 in the morning, and I am…
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Billionth Times The Charm! 5'6", 220 lbs!
So, just like you, I've done about a million diet attempts. Most never last day.. Well, start. I signed up on here a year or so ago, and actually lost about 10 lbs, I blame on the accountability, and it was /fun/ to watch the numbers and do the math, but life got crazy and I ended up gaining the weight, plus five back.…
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When you realize, something has to give.
Well, hello there. I'm a 22 year old college student, attending full time, studying secondary education social studies, who is also works a full time job as a pharmacy tech. Now, you'd think that means I'm always running, and well, it'd be true. I guess this is just a stepping stone for me, admitting I need to change…
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Confused.. Protein = bad?
So, I'm trying to track the food I plan on eating for the rest of the day, and I'm a little distressed. My protein allowance is already used up! I was always under the impression that protein was good for you, but I'm at a loss for how to eat a balanced diet when I'm not even using half my daily calories, but maxed out on…