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Carb/Protein/Fat Ratio???
Does anyone recommend a certain Carb/Protein/Fat percentage ratio that has worked for them with regards to weight loss? Thanks! Created by MyFitnessPal.com - Free Food Diary
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Soup is my savior
Today, soup was my savior. I'm sitting here at work, craving a granola bar, or something sweet and carb filled. I ransacked my drawers and was just about to give in...until I found packages of instant cup soup. I don't want to promote a name brand, but the one I had was pretty low in calories. I basically had 60 calories…
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Call to all Bellydancers!!!
I'd like to create a message board group for fellow bellydancers (professional or nonprofessional) who are also using myfitnesspal. I think we could have a lot of fun supporting each other. I'm new to myfitnesspal, so I'm not sure if there is already a similar group out there. If there is, I'd love to join your group…
