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Created a spreadsheet to give more freedom on data
Hello, I've just finished a spreadsheet that imports all your calorie data into a spreadsheet from MFP. The reports section of MFP only gives you the last 90 days, and I particularly would like to see how I did over a whole year. If you want to pull in a whole years worth of data, simply go to the 'Calorie Tracker' tab,…
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Looking for friends and motivation!
Hello all! My name's Mark, and I am an ex-MFPer trying to get back into the groove and am looking for buddies for moral support! My first stint on here led me to lose just over a stone, I was doing great, but new baby and crazy work commitments just meant I never had the time to log my food intake! My aims were to lose a…
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Working (and eating) on night shifts
Hi there, I know there's a thread about night eating, but my situation is a bit different. Every 1 in 6 weeks, I have to work a week of nightshifts. This means essentially that my meals get shifted along the day, as I wake up at 2pm, then have my 'breakfast', then lunch would come around dinner time etc etc. It's the…
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Hello all!
Hi there, my name's Mark, I'm a 26 year old self-confessed foodaholic that's trying to get down to a healthy weight! I have recently been diagnosed with sleep apnoea, and have to wear a full face mask to sleep properly. The doctor recommended I lose weight to help relieve the apnoea naturally. Other than that, I have a…
