-
From Insanity to Chalean Extreme
Started with Insanity and completed a couple of times, tried a few other programs. But I lost interest quickly, just doesn't make me feel like I did anything. Insanity spoiled me on that rush for cardio, enough to lose over 50 lbs. Then I started Chalean Extreme, it is defiantly not like Insanity in the cardio department,…
-
Challenge for the 4th
Starting a small group of motivated people to help keep each other motivated. Everyone wants to look good for the 4th of July and this is a way to keep you focus on your goals. We will post everyday for 30 days and discuss our accomplishments. Every small group I have been apart of has had great results. Message me for all…
-
50lbs loss in 6 months
I never considered myself obese, but I did not like some pictures of me. I thought maybe it was the way I was sitting or standing. The wife always tried me on some diet program or I would go to the gym. That never lasted long, either got hungry or just embarrassed to be at the gym and not know what to do when I was there.…
