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Herbalife in home made soup
I was thinking of adding my Vanilla formula 1 to a homemade soup to make a hot lunch rather than my usual cold smoothie shake. Seems funny that I cant find any recipes online. Is there any reason why this might not work well ??
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Great jelly dessert for 65 calories :)
A snack I am enjoying and having almost every day is my own Tofu Jelly. I take sachet of sugar free jelly and dissolve in 1/2 pint of boiling water. Then I pour this into my blender and add 100g of unflavoured Tofu (we get it in 400g watery packs!! so I use a 1/4) and about 5 frozen raspberries & 5 frozen blackberries.…
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Kj or kcals
Have had a couple of items recently (including a tin of Heinz soup) where only kj was given and no calories. Not a growing trend I hope, I have rough ideas of how many cals items have and I can have but no real idea on kj - there seems to be a multiplier of about 4 x calories to get kj. It is another change that has passed…
