Great jelly dessert for 65 calories :)

b0nnyd0g
b0nnyd0g Posts: 84 Member
A snack I am enjoying and having almost every day is my own Tofu Jelly. I take sachet of sugar free jelly and dissolve in 1/2 pint of boiling water. Then I pour this into my blender and add 100g of unflavoured Tofu (we get it in 400g watery packs!! so I use a 1/4) and about 5 frozen raspberries & 5 frozen blackberries. Blend this altogether and pour back into jug. Make up to 1 pint with cold water if necessary and this makes 2 nice bowls for hardly any cals and extra protein. See my diary if you want all the stats

If you pour it straight into the bowls when it is warm it separates so you end up with a jelly top or bottom with a creamy layer or if you leave it to cool for about 15 mins and give it a whisk it stays all creamy.

Put it into the fridge and it sets like jelly and it tastes like a very fruity blancmange - lovely :)