Anyone workout to Physique 57 dvd's and wear a BMF?
I got my BMF today and was super excited! I did read that it's not so great at picking up weight training,but the dvd's are more standing barre workout with lots of leg pulses,leg lifts,abs,pushups while holding on to the back of a chair, and about 8 mins of arms with weights. I love these workouts! I've never been…
