I got my BMF today and was super excited! I did read that it's not so great at picking up weight training,but the dvd's are more standing barre workout with lots of leg pulses,leg lifts,abs,pushups while holding on to the back of a chair, and about 8 mins of arms with weights. I love these workouts! I've never been…
::bigsmile: Been upping cals for a few weeks now. My last last weigh in is holding steady for 2 weeks even though I'm up to 2050 or so cals. I'm going on vacay next week and normally would eat like a birb to try and lose weight before and of course eat and drink everything insight once with friends and family. I'd always…
