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Running Song Help (for kids!)
Okay, so the playlist isn't for kids. It's for my husband. He's trying to run outside more, but could use some new tunes. I'm trying to upload some songs to his ipod. We already have a decent mix (mostly electronica and 80s pop on there) But I really want to make him a playlist of kids songs. Preferably ones about working…
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Juicing Advice?
So, my husband and I decided to start juicing. We're planning on having a veggie juice every morning for breakfast as a way to make sure we get in our fruits and veggies. I'm planning on using the fruit pulp to put in homemade yogurt, and making soup with the veggie pulp. But that's all the ideas I have. So, do any…
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Inspiring
I found this video on the success forum. You need to watch it. http://www.youtube.com/watch?feature=player_embedded&v=qX9FSZJu448
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Anyone do yoga?
I'd like to try some knee-friendly yoga to add to my routine. My husband works out every morning at work, but he's willing to do something relaxing with me before bed. Anyone have suggestions?
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Building a TARDIS doghouse!
My husband got me hooked on the Doctor after discovering the show while deployed (almost to Matt Smith now) and we both loved it so much that we named our little puppy "Doctor Who" (He answers to "Doctor" and occasionally responds the characters on tv saying his name) It's been raining just about constantly, but we were…
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Need a new SMOOTHIE recipe
So I REALLY need to take my vitamins and supplements. I know I need them but I'm not good at swallowing anything bigger than a tylenol. I'm hopping to find some yummy, low cal smoothie recipes that I can sneak them into. I did it before and loved it. Any tips? I have a lot of protein in my diet, so I should personally stay…
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Unsure about eating exercise calories? Read this
In a moment of brilliance, seen only in extreme procrastinators after midnight, I replied to a post where someone was unsure about eating back exercise calories, but found they were always hungry. This is the reply I gave. Several people said it made a lot of sense, so I hope on this board, it will help some other newbies.…
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Ladies, how do you deal with that monthly energy drain?
Cramps, I can deal with. But for me, I always get a complete drain of energy during my period. I also get a horrible urge to snack. This time, at least, we stocked up on fruit, so hopefully it won't completely derail my diet. But how do you get the motivation to work out?
