mijdge

Discussions

Perils of being under 5ft
I know there's quite a few of you out there who are under 5ft, and I wondered if you had any advice. I've set my goal as losing 1lb a week, and due to my height (and the fact my activity level is sedentary) I've been given 1230 calories a day. So the questions are: Should I up my activity level? I *usually* hit 10,000…
Newbie!
Hi, I've just started using MFP! I ideally want to lose 35lbs, any more would be a bonus! I'm just eating more healthily and a bit less, and exercising a lot more! I used to be a healthy weight for my height (I'm only 4ft 10ins) but as I got older I exercised a lot less. I'm rediscovering the exercise bug and it's great!