Hello...well, this was another great week. I worked hard and eat well. Now, I need to work on getting more sleep regularly. I am loving the way this is giving me more energy. I feel great although I did get sick over the weekend. I had strep throat but, it did not keep me down and out at all. I made it work and so, I am…
Hello, I just started as of yesterday although I signed up on 9/11/13. Well, so far so good. I decided to take 21 day no junk food challenge as well. So, I have found that I have so much more energy. Last night I did my workout and I blast right through it on my treadmill at 3.4 mph and an alternating incline of 5 -6.…
