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heart rate monitor question
Is there an accurate heart rate monitor that beeps..buzzes....yells at you when you are out of the proper range?
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may i borrow someones brain please?
Hi, I really want to get this right...so I would appreciate your help very much. wt-180 BMI- 27.3 goal-160 BMR calculated on MFP- 1453 Nutritional Goal Per MFP- Net calories consumed per day- 1320 c-165 g f- 44 g p-66 g Fitness Goal per MFP- calories burned per week with six 30 minute workouts- 1180 ( so far I walk…
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sugar question
Hi. I'm new to mfp and just started looking at my food stats. Every thing seems to be in line except I am exceeding my sugar allowance. I usually have 2-3 fruits a day and that seems to be what is shoving it up so high. Should I cut back on the fruit? Thanks so much. Laura
