Distance Runners who have had WLS- Help in fueling
I had the gastric sleeve in May 2012 and have lost 118 pounds. I was walking and doing yoga for exercise but it was taking too much of my time (over an hour a day) so I thought I'd take up running thinking I could do 30 minutes of running instead of 60 of walking. Little did I know I would get hooked on running and have…
