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Dealing with fitness "obsessiveness"?
I really like getting other members feedback out here, so hopefully all you super-fit (and working to be super-fit) MFP members can share your ideas. So I am in pretty decent shape (now) - I started out in January at 5'8" and about 200 lbs. I was fairly active and athletic to start and I ate pretty decently (just too big…
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Staple Foods
Curious to hear what healthy eaters keep as their "must always have staple foods" on hand - and what your fall back meals are if you have not gotten to the store? I found that this was a key thing for eating healthy as many times for folks, the "fallback" meal ends up being McDonalds or Taco Bell... My staples: Banannas,…
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Suggestions for having a more active lifestyle
Just throwing this out there to see what folks do. I am pretty fit, regular P90Xer, play adult inline hockey. I live just outside of Philly in NJ (fairly flat, congested and uninteresting). Was just curious as to what types of activities others do to genuinely live an "active" lifestyle. I consider myself active, but am I…
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Hitting a Wall
So I have been doing P90X since 1/1/12. I started at @ 203LBS. and I am now I weigh 181. I am 44, 5'8" and fairly muscular/athletic. My goal weight is 172 lbs. I feel for my height and build, this would be a lean healthy weight. I started using this sight about 3 weeks ago to track my progress because I have been stuck at…