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Energy
I started exercising about a month ago to both lose weight and gain energy. I can tell already that the weight is starting to budge, but I am more exhausted than ever. I realize a month is probably not enough time to develop more energy, but at what point did you finally feel more energetic? I have a 1 and 2 year old, so…
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Chalean Extreme
Anyone out there doing Chalean Extreme? If so, how do you log it in your exercise diary? :laugh:
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Frustrated
I'm new to all of this, but I'm really frustrated and down by those of you who can keep your diet under 1200 calories. My coach suggested I eat between 1600 and 2000 calories, but I'm having trouble even staying under 2000. I look at what some people eat and I can't imagine surviving on those things! Help?
