spaghetti squash au gratin
1 medium spaghetti squash, cooked and scraped 1 onion, thinly sliced 2T butter (i'll use promise light) 1/4 t red pepper flakes 1t thyme 1/2c sour cream (low fat) 1/2c shredded cheddar (weight watchers 4 cheese blend) salt & pepper Brown onion in butter, add pepper flakes, thyme and salt & pepper. Add to squash and mix…
