spaghetti squash au gratin

EllenGould

1 medium spaghetti squash, cooked and scraped
1 onion, thinly sliced
2T butter (i'll use promise light)
1/4 t red pepper flakes
1t thyme
1/2c sour cream (low fat)
1/2c shredded cheddar (weight watchers 4 cheese blend)
salt & pepper

Brown onion in butter, add pepper flakes, thyme and salt & pepper. Add to squash and mix well. Next add sour cream and shredded cheese, mix well again.
Place in buttered (butter flavor pam) 13x9 dish and bake at 375 degrees for 15-20 minutes or until lightly browned on top.

17ChargerGirl17

I used to eat this years ago on the Adkins diet....
Yummy stuff

the only difference was I would mix it all together and cook it in the squash shell.

MLgarcia3

Sounds good! I just bought a spaghetti squash :-)

JessicaG229

Bump

XXXMinnieXXX

That sounds sooooo good... x

tmarie2715

Could I sub the sour cream for cottage cheese? I dislike sour cream...

Sounds so good, though! I have been experimenting a lot with spaghetti squash in place of pasta as well. Done soup and lasagna!

shercoup

bump

poundis

This sounds really good. Will have to give this a try! Thanks for posting!

saraann4

Now this is something I might be interested in...

cheetararocks

Looks yummy!

findingfit23

sounds great!

Debbe2

Thanks for sharing!

chrissyrn04

bump

Asil02

Made this tonight for dinner. I really enjoyed it and plan to take some for my lunch tomorrow, too. Thanks for the recipe!

ImChar

Bump