-
can i go over my sugar with fruit?
I always keep under my sugar, but i never count fruit in my sugar allowance. Is that right? Are the sugars in fruit bad for you?
-
How to balance out your calories
Hi, everyone How do you think your calories should be balanced out? I tend to always eat the most calories in the evening for dinner which I know is the wrong thing to do! My friend says she does it in 200-300 portions for each meal or snack. Is this a good idea? Thanks
-
Why am I not loosing weight?
Hi, everyone! I'm new to this but have been trying to eat 1,300 calories a day in order to loose a pound a week. Every day i eat under and its not that I'm trying to starve myself but I'm just genuinely not hungry, I don't understand why I'm not loosing weight? I'm 131 pounds and five foot four so i don't know if it is…
