Ive heard that eating coconut oil is suppose to be healthy for you and has a lot of nutritional value, not sure this is correct and wanted to know you guys opinion. I think your suppose to eat like 3tbsp or something. Thanks :)
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Hi everyone. I'm strength training & doing P90x trying to get muscle definition. I heard clean eating was a great way to do this. Has anyone had any success with this? And also can you have Crystal Light while on this type of "diet". I am addicted to caffeine and have been using the Energy Crystal Light with Caffeine.…
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