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Looking for other pregnant ladies...need support!! :)
Hi all! Im 18 weeks pregnant on my first baby and soo excited!! I lost 40lbs this last year though through a lot of hard work and i dont want to put it all back on! Im hoping to put on at the most 20lbs during my pregnancy but im up 7 already...damn cravings :tongue: im looking for other ladies in a similar position so we…
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The Gym!
Hi all, this topic has probably been covered a million times but im new & nervous so i really want some opinions! Ive lost almost 40lbs this year and im so happy with myself i really don't want to gain it all back with pregnancy! Im 13 weeks and thrilled to be expecting my first baby :) during this year i turned into a…
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30 Day Shred Questions??
Hi all :smile: im thinking of starting 30ds but have a few questions!! 1: does it have to be done everyday?? 2: i run three days a week and really enjoy will i be able to continue this also?? 3: when you finish.....do you just start all over again? 4: is there a specific diet that goes along with it?? any other info people…
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Help!! Best chinese food dish to order????
Anyone know what is the best chinese food dish to order?? Have a meal friday night and would prefer to know what im ordering before i go...( less chance of straying and eating like 12 spring rolls i hope :laugh: ) any advice would be greatly appreciated thank you x
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Holiday Help!!
I'm going to spain next week for a well deserved holiday with my boyfriend. I'm down 20lbs so far and im genuinely enjoying my excercise routine and overall weight loss experience (first time ever). Im TERRIFIED im going to fall off the wagon, does anyone have any tips on how to stay on track when on holidays?? any help…
