Hi Im looking for a workout partner in Westland , MI!! I go to the planet fitness in Westland and I need an early morning, 5am workout buddy!!!!! u know u wanna lol :flowerforyou:
What do you think is better? Treadmill run/jog or doing it outside?? and why do you think its better?
:happy: Ive decided to substitute my usual sides like fries, mashed potatoes,rice, etc with fresh veggies. I believe that small changes like that will help make drastic weight changes for me. Also snacks will be fruit. not the usual bag of chips or chocolate. no more bottles of wine weekly(yes i love my wine) Im trying to…
What are some of the best workouts and/or equipment to workout? What are your favorites and what have you found to burn the most calories the fastest?
Ive been "dieting" & "working out" for about a year. I started right after i had my daughter last April. The problem was, i couldnt commit. I took the easy way out as far as meals...being busy had me eating quick foods that were not good for me at all. Being sleepy from taking care of my baby eventually led to me not going…
hi if u live in canton, livonia, westland, belleville,surrounding areas and would like to work out with me at the planet fitness in westland, mi let me know!!
