The Best Workouts??

gemini0689
gemini0689 Posts: 28
edited December 18 in Fitness and Exercise
What are some of the best workouts and/or equipment to workout?

What are your favorites and what have you found to burn the most calories the fastest?

Replies

  • comtlvr
    comtlvr Posts: 5
    My favorite and from which I have gotten the best results from is P90X. I also drink Shakeology once a day along with it and go for walks on nice days. I love it but it is hard at first. I stuck with it and am having phenomonal results!!:smile:


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  • gemini0689
    gemini0689 Posts: 28
    ive never heard of shakeology before. sounds interesting, ill google it lol thanks!!:flowerforyou:
  • comtlvr
    comtlvr Posts: 5
    http://myshakeology.com/jamader CHeck it out, I am a coach and can coach you for free!!
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