Chest Cold during HM training - need advice
I am training for a HM on 20SEP, and 2 weeks ago came down with a 'lite' chest cold. I took the week off running, then felt better on Saturday so went for a run that turned into an 11 mile training run. I woke up Sunday feeling like I'd been hit by a Mac truck... and then it backed up and ran me over again a couple of…