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Avocado help
I love avocado but have never bought one before. I bought one to use for my sandwiches this week, I think I got a ripe one, it was semi-soft. My question though is does it get brown & nasty if you slice it up and if so, how do you keep that from happening?
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Strength training?
I'm new to this so if it's already been asked and answered I'm sorry. A friend gave us a Weider Pro home gym and I've been using it but would like to use it more and properly. How many reps should I be doing at each "station" and do I make it so it starts easy & ends difficult or should it be difficult the whole time? I do…
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Stretch marks :-(
So I managed to have 2 kids and ended up with no stretch marks but now that I am getting healthy and losing not only pounds but inches I have noticed stretch marks. Anyone have any tips on dealing with them (either getting rid of them or learning to live with them)?
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Wore a real bathing suit today
So used to covering up with shorts and a shirt. Only down 15.5 pounds but it was enough to make me feel more confident. Less than half way there but it gives me the motivation to keep going.
