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Matt Dillon
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^^^Me too
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I'm having pizza for dinner so I made sure to walk today so I can have 2 slices!
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Yes, me too. In 2013 I lost about 30 lbs and have gained 25 of it back so now I'm trying to get back at it and lose the original 25 plus the 10 I still had to go before I got lazy again.
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bump
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blonde
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I keep Nathans horseradish pickles in the house for the salty, minimal calories per serving and I keep dark chocolate chips for the chocolate craving but I can put a hurting on the office candy dish. Thankfully they are minis and I try to stick to 3 musketeers.
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me too
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1 piece of 12 grain toast with coconut oil, avocado & red pepper flakes. And coffee of course.
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I wash my hands before I eat, does that count?
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I know I had to clean my plate as a child and am still expected to eat what I take as an adult when at family meals, so I just take less. I don't make my kids clean the plate but when they say they are full and then ask for dessert I make them eat more dinner, telling them that if they have room for dessert then they have…
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Bread, just less of it :smile:
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I started at 177 and my original goal was single digit pants sizes. Now that I'm there I'm shooting for 135 - 140, which is still another 15 pounds. I got told the other day that if I lose any more weight I will have to jump around in the shower to get wet. I just laughed and said thankfully I have a small shower.
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If you like BBQ chips the special K honey BBQ chips are a wonderful alternative.
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I got some great cute sweatpants off the clearance rack at Kohls.
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Since I know what a LEEP procedure is and at least one reason why they do them, I would ABSOLUTELY see your doctor ASAP.
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:happy:
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yum
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:bigsmile: bump
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I've never used one but always thought they looked fun on the infomercials. Just search them on the internet and see what people say.
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Seriously?????
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:bigsmile:
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bump
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Made this for dinner tonight and it was a hit!!! Thanks for the recipe!!!
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bump
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I have only lost 21 pounds BUT... I can see my c-section scar My too small pants that I was squeezing myself into like a sausage are loose and need replaced I can walk over 2 miles at a brisk pace and not be completely miserable (even look forward to it) I'm not so muffin-toppy anymore
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A pair of rock and roll cowgirl jeans that cost $101. NEVER spend that much on a pair of jeans but when I hit my goal I'm gonna do it happily.
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bump:bigsmile:
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Thanks so much for the info, it will get me going in the right direction. I think what I meant to say was 3 sets of 15 reps though.
