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Weird question!
So i've been doing 30 shred since the beginning of this month but I haven't been updating this as i sorta lost motivation. But i've started losing fat rolls.. I'm not sure if this is good or bad? Help please?:) Also, I'm going to start using this again as I'm going to finish the rest of the weekend doing level 1 then start…
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not sure what to eat?
I'm desperately needing help. I'm very strong mentally and i have around 40 pounds to lose and i'm going to do it the healthy way no matter how long it takes! I actually am enjoying weight loss and though I haven't binged yet (i have in the past and it never really bugged me) but if you look at my profile, you'll see i'm…
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hi :)
my name is Dave, i've been dealing with my weight since 8th grade (I was at my thinnest then) i was 5'4 and 145 pounds! throughout high schools (9th grade mostly) I was 170 pounds and was just like ehh. Now that I'm older, i've decided to try and lose these pounds i've gained!
