Hello
Just getting started on here but have been on the reworking my lifestyle road for 2 years and 2 months... Before: 225lbs, 37inch waist, 170/80 BP Avg, 220 Cholestero 170 ldl/45hdl (March 2010) Started working out 6 days a week and clean eating (basically 80% natural and 20% processed) Now more like 90/10. Sept 2010:…
