-
beginning running.... how do you get past the embarrasment?
I've recently downloaded the c25k app and was super excited to start trying to run, until this morning when I actually attempted it (somewhere I thought was secluded) and cars kept going past me etc and I couldn't get past the fact that people would be laughing at the fat girl trying to run. I know I shouldn't let it…
-
nsv :)
So I ordered some new clothes in a UK size 18 (which I haven't been since before I got married 8 years ago) and was honestly expecting them to not quite fit yet as I still can't see much of a difference in myself but when I tried them on I had to actually check and see if they'd sent the wrong size as they were too big on…
-
today I feel..
..like absolute cr@p. Doing the school run I was horrendously aware of how much my stomach wobbled, how grotesque I look, and how badly I need to get back on this app and back into my healthy eating/exercise routine as I've let it slip over the last month due to depression and not being able to think past the basics. I…
-
Battling depression while losing weight?
I comfort eat, A lot! My depresion gets me to the point where I just don't care because I want something, anything, to make me feel just that little bit better. of course it doesn't work, i end up fatter than ever and hating myself more than i did before. but knowing this and being able to think rationally when you're in…
-
In need of motivation
I watched the first 2 episodes of the new 'my mad fat diary' series last night, and felt as if Rae was telling my story. I felt so much empathy for her that it just brought all my 'not good enough' feelings to the front of my mind. As a result I had a horrible nights sleep with a few recurring dreams and just feel like…
