i have gained what little bit of weight i lost...also gained extra. I currently do not know my current weight. But i really want to start dieting again. I really need all the support i can get. I have a whole lot of weight to loose...
I will give a brief summary of how i did loose the weight...now i am not saying that it is wise or even smart..but i did eat twice a day everyday and most of the time normally three times a day...But you got to understand i am not a morning person..my day normally does not start till about 1 o clock in the afternoon…
hey all, i just wanted to let everyone know that this site is working great for me..i came back from the drs today 25 pounds lighter..I really was surprised...now if i would have exercised more..i probably would have done better than that. but that is a good start...Its about a pound a day..I have really cut back on the…
i finally get weighed tomarrow for the first time since i started...i cannot wait to find out how much weight i have lost. I personally have not done that great this first month....but i still think i have lost quite a bit. I think its just adjusting to the new eating habits and getting use to eating less and feeling…
hello i am need some advice..iam very morbidly obese and i have been doing yourself fitness for the last two weeks..on 15 minutes a day everyday..and doing well only had two days where i did not do it..anyways..i am finding the workouts are getting easier now. i have it on a basic level workout because i am 435 pounds and…
