25 pounds lost in a month
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![bearjr30](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/104d/5d25/8cad/e526/78a4/612a/2171/1c611cfcdc454d83649176f4998dc3a7fd70.jpg)
bearjr30
Posts: 19
hey all, i just wanted to let everyone know that this site is working great for me..i came back from the drs today 25 pounds lighter..I really was surprised...now if i would have exercised more..i probably would have done better than that. but that is a good start...Its about a pound a day..I have really cut back on the sugar...and i really dont know how i have lost that much weight so fast..but i am pleased...good luck to everyone else...hope everyone is doing as good as i did.
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Replies
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That's awesome!! Great Job!!0
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Thats great congrats!0
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That's fabulous! Wonderful job! Keep logging your food and holding yourself accountable and you will reach your goals! Congratulations!0
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Congrats and continued success!!0
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Keep up the great work!0
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That is great!0
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thanks so much for the encouragement...i plan to keep it good luck to the rest...loosing weight is very hard whether you have a little or a lot to loose...its the same thing...i am almost under the 400 mark another ten pounds...i cant wait..0
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Great job! Keep it up!0
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That is awesome. Keep it up!!!!!!0
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Congrats! That just sounds a little fast, so make sure you're getting enough calories every day, especially when you start exercising more.0
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hey all, i just wanted to let everyone know that this site is working great for me..i came back from the drs today 25 pounds lighter..I really was surprised...now if i would have exercised more..i probably would have done better than that. but that is a good start...Its about a pound a day..I have really cut back on the sugar...and i really dont know how i have lost that much weight so fast..but i am pleased...good luck to everyone else...hope everyone is doing as good as i did.
WTG!!! I am hoping I have that good of a loss after a month..starting on my 3rd week..I have only lost 4 pounds..but feel very motivated. Again..congrats!! and keep on going!0 -
You're doing great! I wish you continued success!0
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All the while eating 1200-1800 calories a day! A lot of people on this site could learn something from you!!
Good job!0 -
Congrats!! Woo Hoo! So proud, keep up the good work! Dont stop. you have encouraged me so much. Thank you!!
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Great job! Keep it up. That is awesome!0
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How did you lose it? With hard work of course! Way to go!0
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WOW, what an inspiration! You are amazing and I wish you continued success here!!0
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Well done, that is amazing!0
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That's great. Keep up the good work0
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Really nice work!!!0
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