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How to lose weight, the easy way
I have been compulsively tracking my calories untill I got tired with it. After thst day I started to eat without using any tracki g and just go with my gut feeling. Haven't felt any better ever since. Read carefully, mfp is not something to be using in an obsessive way and it is only there to give you a guideline in how…
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Postbag is here
Heya im postbag, thats what i call myself on the interweb of course. I've been training for 3 years now, lost 25kg of weight and am now lifting weights with a primary goal to build some muscle. I'm keeping my blog here is somebody is interested: http://postbag.blog.com/ Stay fit!
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A blog to motivate
I've been training for a while now and I started a blog (on another site) in which I tell the world what I am up to. I know the hardest part of losing weight or gaining muscle is the motivation so that is what i am aiming at, to motivate you and myself to keep going and keep pushing towards the goal that has to be reached.…
