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Obstacle training. Ideas?
Hello. I'm going to be doing the Warrior Dash in October. I wondered if people had any ideas on training for all the climbing obstacles.
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Question for people who have an active job
I'm a massage therapist and after doing a 60 minute deep tissue massage I am STARVING. Now, keep in mind I do up to 6 of them a day. I need a low calorie, quick snack to eat that will fill me and fuel me for the next massage. Suggestions?
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Running App
Hey all. I just wanted to let you know I've had success with the Nike+ Running App. It talks to you at each mile and you can sync it to your Facebook, too, and it will let you know when your friends hit like while you're running. (Any motivation is a good motivation when I run). It tracks your progress and gives you little…
