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60lbs Lost
My progress so far I started off at 300+ now im at 238 and still going strong!!!
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Intermittent Fasting
Who does it? How does it work? Has it worked for you?
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Pickles
My wife and I go to the movies pretty often, we gave the popcorn and soda. It seems that the only healthy thing they sell there are pickles. I know they probably have a ton of sodium, i just wanna know if their okay since were both cutting weight?
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Tuna
Is tuna a good alternative to protein shakes?
