makenziewhicker

Discussions

Sprints vs. Running
Which one do you think provides a better calorie burn? From experience I tend to get REALLY sore after a good sprints session. My hamstrings are sore the next couple days and I also feel it in my abs. I admit I'm not much of a runner but I tend to not sweat as much on a run, I benefit more from Higher incline with a…
Green monster!
I found a recipe called the green monster smoothie, I have found many different recipes for this though. So last night I decided to experiment and I created my own green monster but I think I'm just going to call it the chocolate furry because it's brown! These are the ingredients I used: Stevia Extract In the Raw 100%…