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fitness bands
Hey everyone! I am looking for a fitness band for my husband, but have not had luck. I am looking fir one that tracks the HR and is a longer band since he has a 10 inch wrist. Please help!!!
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What treadmill do u own?
I want to purchase a treadmill under $500 max. What do you have/recomend?
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Tips on strating to run
Hi! I have been working on getting healthy and losing weight for over 2 years now. I am working-out 5-6 days a week. I have been doing intervals on the treadmill of walking at 2.8-3.0 and at 3,8,13, 18,23, 28 mins I will jog/run at the speed of 5.0-5.5 for 30 to 60 secs. I really enjoying running, but I am not sure how to…
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Tattoos and working out?
I got some new ink this weekend, and it is on top of my foot.. When should it be ok for me to start working out again? I know I was told to wait at least a week till I wore socks if I could but, I'm really missing the gym..
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NSV
Just had a workout with a trainer, and we did Cardio weight training, I am in LOVE... It kicked my butt and worked muscles I forgot I had but can't wait to do it again. Also had a awesome NSV. There was a girl about 160lbs maybe that was working some of the machines around me, and she was staring at me. I was getting a…
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NSV- Well kinda
I kinda have a NSV but it is a scale victory at the same time.. Anyways, I have lost 44 lbs in a little over 60 days, today when I weighed in, I have officially lost 10% of my body weight.. I want to lose about 40-50% more, but this is such a great motivation for me.. You guys can do this.. Just a little over 60 days ago I…
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Snacks.....
Hey everyone! I am needing some advice on some snacks that are good for you, but also will help me reach my calories. I am supposed to eat 2,000 plus (average between 1400-1800), but when I work out I have a deficit anywhere between 500-1000 plus what I was already missing from my calorie goal.. I am afraid that I am going…
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Shedding my fat suite...
Hi! I have been in the group for about 2 weeks now and thought I would finally say hi! I love this place, it is a god send.. I have always been big, but I no longer want to be that "fat girl".. I have over 200lbs to lose (yes I said 200), but my husband is doing it with me and I think I can do it this time..
