smily_001 Member

You look great!

I have one. When I lost so much weight my rings didn't fit anymore so instead of buying new ones since I still have a ways to go I did a tattoo on my wedding finger. It has 3 hearts, one for me one for my husband and one for our baby that we lost.

Really? How does this effect you in anyway? I walk my dog anywhere between 2-4 miles, wear my hrm and burn over 300 cals. I don't eat them back but if I did that would nit affect you I'm any way. Oh and I've lost over 100lbs.

I have always used my weight to hide behind. I have never wanted attention or did anything to attract attention if I could help it. Now that I am loosing weight I do have people doing the "OMG you look great how much have you lost" and the "You should meet Jackie she has lost tons of weight and looks amazing". This is hard…

I did the first day of the c25k on Sunday and it was very similar to what I was already doing. I only had to walk through one part that was supposed to be a jog. I felt like I was going slow on the jogging parts because I usually do a faster speed but since I was doing more intervals I wanted make sure I could make it…

Congrats! You are amazing sweetie. Do proud of you!

Thank you all so much. Im starting my first day today! Wish me luck. I will use all of yout advice. Thanks again.

Thanks guys! Do you think this program can be done by someone that is 300+ pounds.

This. My doctor told me to drink lots of water and moisturize and then it can take up to two years before you will see the final results.

AMAZING!!! You are such a inspiration!

I'm a very emotional eater. I eat when I'm sad bored and happy, but what I have been trying too do is go for a walk and think and then if I still want something I try to eat fruit or a low call snack like cheese. I also don't really have junk good in the house, so that helps.

How amazing! You look stunning!

It depends. I like it because I don't know anyone that has it and never have to worry about if someone is yelling at me or someone with my name. But I don't like it because everyone either thinks I am Hispanic or African American, or always pronounces it wrong. My name is Jacquita, I'm a white girl from Oklahoma, I was…

Such a great mindset.. You look stunning and you have done such an amazing job!!!

I LOVE Jodi Piccoult! Have you read mercy?

You look amazing, and younger!!!!

I read all the time on the bike, I will put it on level 10 and read until I hit 8 miles. My knees kill me so this helps distract me from the pain.. I try to read some on the treadmill, I run/walk, when I walk I read, not so much when I run..

Amazing!!!! What a inspiration you are!

Bump

It depends on your body. I have lost over 100lbs and I went almost 50lbs befor going down then went down pretty fast in pants after that (32 pants to a 22). But in shirts I have only gone down 2 sizes and that's only in some brands in some I am just down one. Don't let it dicourage you, you will get to your goals..

halfmysize.com has some. I love the chicken spegetti (sorry I can't spell).

I weigh once a week. Your weight changes so much day to day. I weigh on Friday morning that way I can also eat a. Little higher cals but still under goal and have all week for it to balance back out.

Wow!!! You look amazing!!!! Great job sweetie!!!!

These are both just estimated, neither are more than like correct.. A app cannot determine your HR or the effort, or even the type of terrain you ar on and these all contribute to how many cals you actually burn.. If you plan on eating your cals back, I would use the lower of the 2.. If you do plan on eating your cals back…

I have 7 tattoos total (one is actually two since I added to it).. 1. A memorial for my angel baby (left arm) 2. Is my "wedding band" it has 3 hearts one for my husband and I an one for our anger baby.. 3. A Celtic heart/locket over my heart for my hubby and he has the key 4. A sugar skull on my back 5. This one was just…

Love this. I may have to steal it and post on FB..

You are such a inspiration! I hope to be in onederland some day...

Even at my highest (461) mine was only in the 50's and now @ 330 it is 40-45... I hate that it is so low in rest because I never feel like I can get my HRM to work right since even in a full run my HR does not go over 130-140...

My doctor just told me last week that 1% is the best choice.. He said that you still get all the nutrients and calcium but still a little lower in cals..

My fave.. I am a chip addict and these hit the spot!