50 pound plan
I'm really new to this and would appreciate any advice any one has to help me with my goal. I am 5'6, 22 years old and need to loose 50 pounds! I'm in day 3 of this strict diet i set up for my self via mashing together a bunch of other diets from random web searches. Sunday: 1 hour work out - eat 500 cal in 2 meals Monday:…