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Any Missouri runners?
I love to run and I'd love to find some race buddies. Anybody going to the Gateway Cupcake 5k, Crusher Challenge, or National Veteran's Day run?
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Green tea: Cold or hot
Green tea is suppose to have many great benefits. Is hot tea better than chilled green tea?
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5k beginner looking for MFP friends/support
Hey, I'm Jennifer and I'm from Missouri. I have been on MFP for over a year now, but I don't have many friends here. I have already lost over 100 lbs and I have 40lbs left. In the past several months, I've started running. My first 5k ever is in two weeks. Any 5k runners wanting to support a newbie?