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Weight down too quick? (2nd month in)
I'm losing 4lbs (sometimes more) a week? I started keto 2 months ago (2nd time, first time I decided to have a baby after it regulated my PCOS a bit) so I know I'm not dumping my glycogen stores (or I shouldn't still be dealing with the water weight, right?) .. I try to drink as much water as I can, including 16oz upon…
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Supplements?
I know someone had mentioned what supplements they were on recently but I was curious to see what others are on and what it has helped them out with. I'm somewhat anti-doctor for now (very traumatic experience recently with my child's birth) and would like to go back to self-curing as it were.. I'm not really concerned…
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PCOS is a beast!
I'm a mother of an 8 month old little guy and just getting back on keto, was on it before the pregnancy and lost 20lbs in about 3 months.. started down chunky road when I was 17 and PCOS decided it was time for me to be fat for the next decade. With my help, of course, we topped the scales at 301 eventually..or..so my…
