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UGH`what am I doing wrong
I must be doing something wrong... I am always right at or a lil under my 1430 calorie goal for day..I always exercise on elipptical and burn off at least 400 calories which I don't eat back..I drink atleast 15 glasses of water a day. I started doing abdoer twist 4 times a week. When I am in the pool I al always working…
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NOT losing.......
Super fantastic seeing everyone losing weight BUT ME!!! Just don't GET it!! Almost 2 months and ZERO..no GAINS BUT no weight GONE. First 30 came off fairly easy.... Just don't know anymore....I have the fitbit & I am always in the ZONE to lose weight as well as on MFP says in 5 weeks you will weigh..what a CROCK............
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Eating back burned calories to meet NET goal?
What is everyones view on eating back burned calories to meet caloric goal for day?