Hello. I am currently a vegetarian on my way to veganism! I am looking for support from others who have transcended. I'd also like to find out about the daily intake for like... protein, carbs, etc. for vegans or what other vegans go by. I've been doing a great deal of research and made charts, but as far as daily intake…
I have an illness called Narcolepsy and am looking for some advice. So basically I'm missing brain chemicals that regulate the sleep cycles. I need to know what are the highest energy foods I can eat. Things that give normal people the biggest boosts. I don't know that this will help me, but I'm going to try it at least.…