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Has anyone read Full-Filled??
i heard this book is amazing to helping with getting your mind in the right place to lose weight.... thinking i will purchase it! anything to help me out... :)
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New to C25K
Hi there! i just started C25K today!! i generally HATE running but read so many stories of people like me who can now run marathons, so it really made me wonder.. :) i have the iPhone app and i loved it, although i wish it would let me know when its half-way done or so, so i know when to turn around and head back home. but…
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How To Drink 8 Cups A Day-WATER
Is it just me or is it really hard to drink 8 cups of water a day as a minimum?? Any tips on how to do this... i try and drink as much as possible (while at work, in the AM, and ONLY what i drink at home...) but i never seem to be able to drink that much.. and now i am starting a new challenge for September.. i need to…
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When you reach your goal, what is your reward!?
Hi guys... so i was just thinking about the moment when i reach my goal. i have awhile to go to get there but am staying motivated just thinking about what kind of awesome things i am going to get for myself once i reach that point:) * Whole new work wardrobe! i work in a professional building so it will be so fun to buy…
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Need help! Lack Motivation... ugh!
Hi... so i have been struggling with weight for 5 or so years. it all started once i graduated from highschool. i have tried many exercise plans and dieting but its just really really hard! i cant get over the initial bump to put me in the right direction. For dieting, i find it extra hard for me because i am sooo picky as…
