We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Has anyone read Full-Filled??

annielaurie88
annielaurie88 Posts: 86 Member
edited December 2024 in Motivation and Support
i heard this book is amazing to helping with getting your mind in the right place to lose weight.... thinking i will purchase it! anything to help me out... :)

Replies

  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I just bought it, and just started reading it. I also recently started listening to the Inside Out Weight Loss podcasts. My husband actually just got me a book so I can start my journaling.


    14877786.png
  • Unknown
    Unknown
    Was wondering if either of you actually formed a support community like the book suggests? I've just started reading it.
  • Unknown
    Unknown
    Bumping this...

    I started reading this last week and it has already resulted in some positive changes in myself. I would love to have a few "Full Filled" or "Inside Out Weight Loss" buddies. I also don't mind starting a group if others are interested in joining one. Send me a message or friend request.
  • healthyKYgirl
    healthyKYgirl Posts: 272 Member
    This book sounds interesting. Has anyone followed it to completion? What were your results?
This discussion has been closed.

Categories