Has anyone read Full-Filled??

annielaurie88
annielaurie88 Posts: 86 Member
edited December 2024 in Motivation and Support
i heard this book is amazing to helping with getting your mind in the right place to lose weight.... thinking i will purchase it! anything to help me out... :)

Replies

  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I just bought it, and just started reading it. I also recently started listening to the Inside Out Weight Loss podcasts. My husband actually just got me a book so I can start my journaling.


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  • Unknown
    Unknown
    Was wondering if either of you actually formed a support community like the book suggests? I've just started reading it.
  • Unknown
    Unknown
    Bumping this...

    I started reading this last week and it has already resulted in some positive changes in myself. I would love to have a few "Full Filled" or "Inside Out Weight Loss" buddies. I also don't mind starting a group if others are interested in joining one. Send me a message or friend request.
  • healthyKYgirl
    healthyKYgirl Posts: 272 Member
    This book sounds interesting. Has anyone followed it to completion? What were your results?
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