Is it bad to eat too much fruit a day because of the sugar? For example: 1 banana for breakfast 5 slices of pineapple for lunch 1 kiwi for dinner 1 Suja Green Delight smoothie for a snack Is that bad? Should I tune it down a notch?
I have been working out a lot recently. 45-50 minutes on the elliptical and strength training following cardio every other day. I also am a "bagger/cashier" at my local grocery store and am constantly unpacking peoples' groceries, pushing carts, loading groceries into cars, running back and forth trying to assist…
I'm 21 years old, 5'3, 150.8 pounds and my goal weight is 125 pounds. My goal is become stronger and healthier, and, of course, to burn some fat. ;) I need accountability, really. These past two weeks I have done really well! I've been doing 20-35 minutes on the elliptical 5 days a week and strength training every other…