-
Chipotle
Hey all! I just wanted some feedback really quick. I am in love with Chipotle restaurant. This has happened recently but I always want to go there. I created a new go to meal for myself there that appears to be decent. I get a burrito bowl (no tortilla) with chicken, black beans, brown rice, lettuce, and hot sauce. What…
-
Too much protein?
Hi MFP friends! Quick question. I have noticed that I keep going over my protein goal by a significant amount. I drink protein shakes, eat eggs for breakfast, and snack on almonds. All of these have high amounts of protein. Should I cut down on the amount I consume? Does my body need more the more I work out? Just want to…
-
Bulk Meals for the Week!
I just graduated college and have limited time in my new job! I am on a budget of $170 for food a month and am looking for some bulk recipes that I can make on a Sunday and eat throughout the week. Anyone have any ideas great for making multiple servings, that is nutritious but not too far out there. I don't do tofu or…
-
10 Minute Healthy Dinner!
Here is a quick and easy meal idea for those on the run. This is great serving sizes for two people and can be adjusted for one. At the beginning of the week I buy 5 chicken breasts around 5oz each. At the beginning of each day I take one out of the freezer and let it thaw in the fridge. When I get home from work I take it…
-
Why am I more hungry after eating breakfast?
So today was my first official day of eating right and I had a piece of whole wheat toast with one fried egg for breakfast. I found now that I am experiencing hunger pangs 4 hours later after drinking 3 glasses of water and a handful of almonds at work. Is this happening because my metabolism kicked in after eating…
-
Help! Lunch time work out?
Hey MFP friends! I had a quick question. Has anyone tried working out on their lunch break from work? I work at a university that has a gym and I have a 1 hr break. I thought maybe I could work out for 30-45 mins, shower quickly and then drink a protein shake and eat a banana for lunch. Anyone have thoughts about this…
-
Breaking up with Fast Food and Soda
Hello MFP friends! I just joined this site tonight and thought I would introduce myself and a few aspirations. I am a 22 year old male living in Virginia and I love life! Everything seems perfect except the lack discipline in my life towards my physical well-being. I want to be a life coach for my profession so I figured…
